Profound and Life Changing
The effects of psychotherapy can be profound and transformative. Whilst each person is unique, there are many common threads that clients tell us about. We generally experience clients becoming more robust in the way they experience themselves. Discovering inner resources they hadn't imagined themselves having, often being able to communicate more effectively with loved ones and in work situations.
Clarity in Resolving Conflict
Generally clients would tell us that they are more able to resolve conflict and they are able to hold onto a better sense of themselves when life becomes more challenging. We also experience clients becoming clearer about their life goals and aspirations and how these might be achieved. People will often become less fearful during the course of therapy and will be willing to face challenges that they had previously thought impossible.